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You Have Options

Whether you’re looking for a quick reset or a deep dive into your menopause journey, we have a plan for you.

4 Week Reset

$400

  • Four 60 minute sessions

  • Help Identifying and Implementing changes to help you thrive in menopause

  • Symptom and diet evaluation

  • My full support as your menopause mentor

  • Custom menopause nutrition and lifestyle plan

  • Weekly check-ins every step of the way to ensure your plan is working for you

  • Connection, compassion and confidentiality

peace

8 Week Realignment

$680

  • Eight 60 minute sessions

  • Help Identifying and Implementing changes to help you thrive in menopause

  • Symptom and diet evaluation

  • My full support as your menopause mentor

  • Custom menopause nutrition and lifestyle plan

  • Weekly check-ins every step of the way to ensure your plan is working for you

  • Connection, compassion and confidentiality

love

12 Week Transformation

$840

  • Twelve 60 minute sessions

  • Help Identifying and Implementing changes to help you thrive in menopause

  • Symptom and diet evaluation

  • My full support as your menopause mentor

  • Custom menopause nutrition and lifestyle plan

  • Weekly check-ins every step of the way to ensure your plan is working for you

  • Connection, compassion and confidentiality

freedom
best life

An Empowerment Journey

Going through something new can bring up questions and make you feel uncomfortable in your own skin. Menopause is no different, it can be a hard transition. With a little help, you can learn to embrace the changes and become the most glowing version of yourself yet! I’m here to help answer your questions, get comfortable in your own skin again, and teach you how to work with your body to make your midlife your best life!

Book A Free Call With Me To Get Started

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